Starting Sunday, November 15th
Running Every Other Sunday
11 am to 12:30 pm
via Zoom video conferencing
A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals.
Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers.
Pulling from the latest Western research as well as traditional Buddhist psychology, Thupten Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.
We’d like to make this book study as relaxed and casual as possible with plenty of opportunity for discussion and sharing.