Meditation for Everyone
Saturdays – May 27th – June 24th
10 am to noon
This 5 week course is designed for beginners and those who would like to refresh their meditation practice.
This is an introductory course on basic Buddhist meditation techniques for complete beginners. It does not assume that those who come for this course know anything at all about meditation or about Buddhism.
It does not assume that those who take this course are even interested in learning more about Buddhism.
This course assumes simply that those who come are interested in learning something about meditation and that Buddhist meditation appeals to them.
For more information and to register go to: https://gendundrubpa.org/meditation/